• [Food Post] Tsujiri Toronto

    Tsujiri Toronto's first North American outpost opened earlier this week near Bay and Dundas amid much fanfare. This is their first foray into a market outside Asia, but they are planning on expanding to other cities in North America in the future. I had the pleasure of getting a sneak peek of some of the products that Tsujiri Toronto has to offer a day before its soft opening, and got the chance to chat with one of the managers, Tylor Shek.

  • [Food Post] Nordstrom Eaton Centre Opening Gala featuring Daniel et Daniel

    The gala opening epitomizes what Nordstrom is all about - great customer service and consistency of the brand. Hence why they partnered with Daniel et Daniel to be the official caterer of the Nordstrom Opening Gala, as both companies share the same ideals and business ethics.

  • [Food Post] Waterloo Food Tour

    The Region of Waterloo is home to many regions that inspire start-ups (such as Thalmic Labs), housing, and of course many restaurants. The Region is developing and propelling a movement alike many urban areas, by bringing innovative ideas and talented people together, whilst keeping the scenic and spacious rural landscape. Andrew Coppolino of www.waterlooregioneats.com (@WatRegionEats on Twitter) gave us a tour on behalf of Waterloo Region Tourism, with 4 set destinations in mind for the day.

  • [Food Post] Ebisu on Queen / Ebisu Toronto

    Ebisu Japanese Restaurant originated from Vancouver, as its first location opened in December of 2006. There are two locations in Vancouver and one in Richmond, along with two restaurants under the Kamei names. The brand itself is very well-known in Vancouver, and they hope to expand it in Toronto with this new outpost.

  • [Food Post] Dave and Buster's Oakville Grand Opening

    However, over the last two decades, much has changed, including the demise of arcade and game centers due the emergence of mobile phones and Netflix. The health movement over the last six years has also made Dave and Buster's traditional burger and fries menu far less appealing than what it was. With that being said, they have changed their food menu, and the options are now more diverse. The menu is rather extensive with items like shareable appetizers, side salads, beef steaks and ribs, pasta, sandwiches, and so much more.

  • [Food Post] Morals Village Mississauga

    Morals Village is a hot pot restaurant chain with over 600 locations in China. They opened their first Canadian location in 2015, and has since grown at a relatively rapid pace. About 1.5 weeks ago, I had the pleasure of attending the Morals Village Mississauga Grand Opening Event. The Mississauga location is their 5th Canadian location, and they have plans to open another in Ottawa. With that being said, Morals Village prides themselves in providing top-notch quality and Szechuan cuisine influenced flavour with their hot pot offering.

  • [Event] The Royal Dinner with Chef Michael Bonacini

    The Royal Winter Agricultural Fair is now open until November 13, 2016 at the Exhibition Place, Toronto. Start the holiday season early by attending one of the largest combined indoor agricultural fairs and international equestrian competitions in the world. The fair takes place every November in Toronto, and it is where guests can enjoy the best in agriculture, local food, and equestrian competitions from across the country. There are so many things to do, and see at this year's The Royal Winter Agricultural Fair.

  • [Food Post] CNE Media Preview 2016

    Every Sunday, Montecito offers a brunch buffet starting at 11 am to 3 pm. Brunch isn't new at Montecito, but they recently revamped their brunch buffet, and added several new items to the menu. The 12,000-square-foot Montecito opened up its doors late 2014, and is a partnership between Hollywood director Ivan Reitman and Chef Jonathan Waxman.

  • [Travel] Satsuki and Mei's House from Totoro

    My Neighbor Totoro is a 1988 animated production written and directed by Hayao Miyazaki. It's a childhood favorite of many people and I have seen many shops dedicated to selling Totoro merchandise while in Japan.

  • [Travel] Day #15 in Japan [Koyasan]

    A shukubo is an accommodation that allows you to stay in a Japanese temple or shrine for the night, and enables you to experience the culture. You are given your own personal room, and there are multiple washroom facilities throughout the temple.

Showing posts with label Vegetarian. Show all posts

Crave Healthy Habits

If you're craving for a healthier alternative to the traditional fast food in the downtown core, then I highly recommend Crave Healthy Habits. They are a chain serving healthy fast food with three locations all located downtown. The company aims to offer healthy food choices that are both nutritious and tasty, yet at affordable prices. I recently had the opportunity to visit the location that's on the concourse level of the Richmond-Adelaide Centre to check out some of their offerings. This specific location was more of a take-out counter, and most of their customers work within the PATH. They recently opened up their third location at the TD Centre this past week. This new one has a few seats available if you wanted to dine in.

I liked that Crave Healthy Habits' meal boxes consist of organic, locally-sourced ingredients, and are made fresh to order. I believe that it's a solid option for vegetarians, vegans, and healthy eaters alike. One way that they have stood out from their competitors is that they have perfected the par-steaming technique to prepare their hot boxes. Par-steaming enables the vegetables to retain its nutrients, while still leaving them crunchy, and flavorful.

Their menu consists of two main options; steamed boxes (hot) or cool boxes (cold). Each box comes with your choice of either organic quinoa or brown rice, and two in-house dressings that are meant to complement all of the ingredients together. There is also the option to add a protein (chicken breast, salmon, tofu or tempeh) to the box for an extra charge.

I preferred hot foods, so the steamed boxes stood out to me. I opted for the Californication ($8.19) - napa cabbage, snow peas, corn, rainbow peppers, alfalfa sprouts, peanuts, sesame seeds + fresh coriander, quinoa or brown rice, which came with honey sesame + thai peanut. Customers have the choice to add a protein to their box; grilled chicken breast, salmon, tofu, or tempeh. I chose to add salmon to my steamed box, which was marinated and grilled in-house. I really enjoyed the salmon, as it was seasoned perfectly, and cooked to my liking. All boxes come with two signature dressings that are carefully crafted to enhance the flavor of the food. The Californication box was definitely enhanced by the two accompanied sauces, which added a very tangy flavor to it when mixed.

I also got to try the Il Padrino ($9.50) - zucchini pasta, massaged kale, brussels sprout, pico de gallo, sweet potatoes, pecans, cilantro, lime juice, which was accompanied by garlic free basil pesto + extra virgin olive oil. The zucchini pasta was a great alternative to carbs, as this caters to a lower-carb and gluten-free diet. The salad was also well-portioned with fresh quality ingredients, and a generous amount of tempeh (traditional soy product).

There are also a few breakfast options available at Crave Healthy Habits. I got the Yogurt Parfait ($3.54) - house-made yogurt, honey, pecans + seasonal fruits. This gluten-free dessert contained low-fat yogurt topped off with fresh fruits, and nuts. This would be an excellent item for a healthy breakfast on the go.

everyday snack/breakfas

Overall, Crave Healthy Habits was a clean and friendly spot to quickly grab a healthy meal, or snack. The 120 Adelaide Street West location is opened Monday to Friday from 7:30 am to 4 pm, and closed on the weekends.

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Website: http://www.ucrave.ca/

Disclaimer: The food provided in this post was complimentary. However, all of the opinions expressed in this review are of my own.

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